Join our registered dietitian for a workshop about food and brain health. Learn how healthy eating can support mental well-being and help reduce the risk of cognitive decline.
Healthy Eating for Healthy Brains
Explore how food choices can support brain health and mental well-being.
Overview
Who It's For
Community members interested in nutrition and brain health.
Services Offered
A group nutrition information session led by a registered dietitian.
Access
Sessions are scheduled periodically. Contact the Health Promotion intake team to ask about upcoming dates or to register.
Access Type
Registration required
Cost
Free
Languages
Sessions are offered in English or French on a rotating basis. Confirm the session language when registering.