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Sandy Hill Community Health Centre

Lifestyle Solutions for Hypertension

Practical food and lifestyle strategies for preventing and managing high blood pressure.

Overview

Gain a better understanding of high blood pressure and the practical steps you can take to help prevent and manage it. This workshop offers detailed guidance and support for healthier eating and lifestyle habits.

Who It's For

Community members interested in preventing or managing high blood pressure.

Services Offered

A group nutrition and lifestyle information session.

Access

Sessions are scheduled periodically. Contact the Health Promotion intake team to ask about upcoming dates or to register.

Access Type

Registration required

Cost

Free

Languages

Sessions are offered in English.

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